Sablefish Bites with Herb Salad - Pacific Seafood

Sablefish Bites with Herb Salad

Prep Time
10 mins
Cook Time
5 mins


6 – 4 oz sablefish fillets, cut in larger bite sized chunks – Buy Now!
1 tsp garlic powder
1 Tbsp olive oil
Salt and pepper to taste

Herb Salad:
4 c Lettuce salad mix
½ c arugula
½ c fresh basil
½ c Italian parsley
¼ c fresh cilantro
1 red chili pepper, sliced and deseeded (optional)

5 Tbsp extra virgin olive oil
1 Tbsp sesame oil
1/8 cup minced chives
2 Tbsp lemon juice
1 Tbsp sweet rice wine vinegar (mirin)
2 tsp grated lemon zest, loosely packed
1 Tbsp roasted sesame seeds


1. Heat 1 tablespoon olive oil in large nonstick skillet over medium-high heat.Sprinkle sablefish bites with salt, pepper and garlic powder.  Cook fish until just opaque in center, about 3-4 minutes.
2. Blend vinaigrette ingredients in a small bowl. Set aside.
3. Loosely chop all salad ingredients. Mix together in a large bowl.
4. Toss salad with vinaigrette and top with fish bites.