Dover Sole Fillets

  • Buy 2 for $11.39 each and save 5% | $2.85 per Serving
  • Buy 5 for $10.79 each and save 10% | $2.70 per Serving
  • Buy 10 for $10.19 each and save 15% | $2.55 per Serving

1 lb Wild Dover Sole (2-4 oz fillets)

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Est Lbs

Wild Dover Sole

Skin-off, Boneless Fillet Portions, Vacuum Packed



  • Wild Caught, Product of USA

  • 4oz/serving
  • Please ensure that you fully cook any raw products to USDA recommended internal temperatures before enjoying.

  • To ensure your products are at their peak quality before cooking, please thaw them in your refrigerator.

  • Please note that while every effort has been taken to remove all bones or shells, please use caution as some may remain.

  • These products have been packed in a facility that handles shellfish.

We responsibly source our Dover Sole fillets from one of the most sustainable fisheries in the world, the West Coast groundfish fishery. With expert biologists heavily involved in managing the fishery you can be confident in healthy fish stocks for years to come.  Our Dover Sole is Wild-caught straight from the beautiful, vast, fertile waters of the Pacific Coast by local, West Coast fishermen who take pride in caring for every glistening Dover they pull aboard.  These Dover Sole fillets are certified by the Marine Stewardship Council ensuring only the most sustainable practices are followed from beginning to end, so you can be sure of world-class quality, traceability, and sustainability straight from the sea to your plate.

We vacuum pack and freeze our Dover immediately to ensure the most moist, fresh, top-quality product possible arrives at your door.  Each fillet is hand inspected and trimmed by our expert employees, all the while our world-class quality assurance team meticulously monitors and inspects every fish to ensure it meets Pacific Seafood’s high standards of quality, so you can be proud to share our fish with your family and friends.

A fantastic choice for the health-conscious consumer, our Dover Sole is light yet filling, very low in saturated fat, calories, cholesterol and high in protein, Omega-3 fatty acids, Vitamin B12, Vitamin E, and Vitamin D.

These flat fish produce beautiful, delicate, and affordable fillets that are quick and easy to cook.  The best cooking methods require minimal handling such as poaching, steaming, and sautéing making Dover Sole a perfect vessel for other flavors or a delicious meal on its own.


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