Seared Ahi Tuna Steaks - Pacific Seafood

Seared Ahi Tuna Steaks

Prep Time
10 mins
Cook Time
15 mins


4 Ahi/Yellowfin Tuna Steaks – Buy Now!
4 Tbsp olive oil, divided
¼ tsp salt, more for seasoning fish
Pepper to taste
2 cups cherry tomatoes, quartered
2 garlic cloves, minced
3 Tbsp fresh parsley, chopped
1 Tbsp capers, drained
½ cup kalamata olives, halved
¼ cup green onions, chopped
1 Tbsp lemon juice


1. Heat 3 Tbsp of olive oil in a pan over medium heat. Add in cherry tomato halves and garlic, stir. Cook until the garlic starts getting aromatic; about 2 minutes. Mix in parsley and stir. Add olives, capers, and green onions and cook for a couple more minutes. Stir in lemon juice and a ¼ teaspoon of salt. Set aside in a bowl with a cover to keep warm.
2. Pat tuna dry with a paper towel. Season fish on both sides with salt and pepper.
3. Heat a cast iron or heavy-bottomed pan over medium-high heat, for about 3 minutes. Add 1 Tbsp of oil and swirl to coat.
4. Place tuna in the hot pan, cook 2-3 minutes on each side or until desired doneness.
5. Plate the fish and top with prepared sauce. Serve and enjoy!